Advance Programme

PRE PROGRAMME ROUTINE -20 MIN GOLF WARM UP EXERCISES

1. FULL SWING -- PART 1 with video ANALYSIS
2. FULL SWING -- PART 2 with video ANALYSIS
3. ADVANCE MECHANICS OF PUTTING
4. FULL SWING -- PART 3 with video ANALYSIS
5. FULL SWING-- PART 3 (REPEAT)
6. ADVANCE CHIPPING
7. FULL SWING -- PART 4 with video ANALYSIS
8. FULL SWING-- PART 4 (REPEAT)
9. ADVANCE BUNKER PLAY
10. ROUND OF GOLF 9 HOLES

TALKS ON

  • DIET & NUTRITION
  • GOLF RELATED, FITNESS, ETIQUETTE
  • COURSE MANAGEMENT
  • MEDITATION & CONCENTRATION

(Please bring one beach towel every day)